Introduction: Humility That Shows Up
Imagine you’re scrolling through the latest research headlines—something I’m sure we all do on a Saturday night—and you come across this gem from The Journal of Positive Psychology: “Humble persons are more helpful than less humble persons: Evidence from three studies.” At first glance, you might think, “Well, thank you, Captain Obvious!” Humble people are helpful? Groundbreaking stuff, right? But stick with me, because there’s something beautiful—and deeply spiritual—hiding in this not-so-shocking revelation.
The researchers conducted three studies and found that humble people don’t just talk a good game—they show up. In scenarios where helping wasn’t about looking good or gaining something in return, humble folks were the ones rolling up their sleeves. Even when accounting for traits like agreeableness or the tendency to give socially acceptable answers, humility stood out. These weren’t people puffed up with pride, but individuals who quietly, consistently lent a hand. The study even noted that humble people make better bosses and employees—less ego, more teamwork, more care.
Now, the scientists tried to explain this through evolution, suggesting some ancient survival link between humility and helping. Fair enough—they’re doing their job. But as Christians, we don’t need to dig that deep. We’ve got a simpler, richer explanation written across the pages of Scripture: humility flows from Jesus. The One who washed feet, carried a cross, and said, “Whoever wants to be great must be a servant”—He’s the source. When we practice spiritual disciplines like prayer, fasting, or serving others, we’re not just checking boxes. We’re training our hearts to look a little more like His.
In our sermon series, Lessons from the King, we’ve been journeying through the Sermon on the Mount. Jesus teaches us what it means to be citizens of the Kingdom of Heaven—not through rules and regulations, but through a heart aligned with God’s heart. It’s about representing King Jesus in all we say and do. And the only way to do that is to be faithful. Here’s the takeaway: We can’t be citizens of God’s Kingdom if we aren’t faithful to the King. So, where does your loyalty lie?
Series Recap: A New Way of Living
Being a citizen of God’s Kingdom means embracing new values, taking on new responsibilities, and living righteous lives—not a righteousness defined by actions alone, but by our character. In Matthew 6:1-18, Jesus continues this theme, focusing on spiritual disciplines—practices like giving, praying, and fasting that mature our faith and deepen our connection with God. But what makes these disciplines meaningful isn’t just doing them; it’s why we do them.
Walking Through the Text
Giving with Humility (Matthew 6:1-4)
Jesus begins, “Beware of practicing your righteousness before others to be seen by them.” For the Jews of His day, giving to the poor was a hallmark of righteousness. Jesus isn’t critiquing the act of giving—He’s probing the motivation. Who are you hoping will notice: people or God?
He contrasts showy giving with true generosity. Givers didn’t literally blow trumpets (that’s hyperbole!), but some made sure their generosity was impossible to miss. If recognition is what they wanted, Jesus says, that’s all they’ll get. He calls them “hypocrites”—play-actors performing a role rather than living authentically. Instead, Jesus calls us to give quietly, not for applause, but because it’s who we are: generous, compassionate people who reflect God’s heart. The solution to insincere giving isn’t to stop—it’s to reorient our hearts toward God’s will, desiring His Kingdom to grow.
Praying with Sincerity (Matthew 6:5-8)
Next, Jesus addresses prayer: “Don’t be like the hypocrites” who love to pray publicly for show. Some would time their prayers to coincide with busy moments, craving attention. That’s their reward, He says—human applause.
To counter this, Jesus urges us to pray in secret. In a culture where private rooms were rare, this might mean a storeroom—again, hyperbole to emphasize praying for God, not people. He also warns against praying like the Gentiles, who piled up words (even “magic” ones) to manipulate their gods. Instead, Jesus reminds us that God is our Father who knows our needs. We don’t need to perform or persuade—just trust and ask.
Sincere prayer isn’t about impressing others or twisting God’s arm. It’s about lifting our hearts to a loving Father, confident in His care.
Praying According to God’s Will (Matthew 6:9-15)
Jesus then offers the Lord’s Prayer as both a model to recite and a framework to guide us. It unfolds in three parts:
Our Praise: We honor God for who He is and express our longing for His name to be hallowed worldwide.
Our Priorities: We pray for God’s Kingdom to come and His will to be done—not our desires, but His. This reminds us that while God is sovereign, sin still mars His creation, and we yearn for His Kingdom’s fullness.
Our Provision: We ask for daily bread (present needs), forgiveness (past needs), and guidance (future needs). God meets us in every season.
The heart of this prayer is alignment with God’s will. That’s why forgiveness is crucial—if we seek God’s Kingdom but refuse to forgive, we’re rejecting its essence. Forgiving others reflects our desire to live as Kingdom citizens.
Fasting with Purity (Matthew 6:16-18)
Finally, Jesus turns to fasting. Hypocrites fasted for attention, making their sacrifice obvious. But Jesus says true fasting isn’t a performance—it’s a private act of seeking God, whether to grieve, repent, or hear His voice. We don’t advertise it; we go about our day, trusting God to meet us.
Fasting is expected, but only when done for the right reasons. When our motives are pure, God responds.
Conclusion: Why Motivation Matters
Spiritual disciplines—giving, praying, fasting—are practices to worship God, strengthen our faith, and align with His will. But the key is why we do them. Are we seeking human praise or God’s blessing? If it’s the former, that’s all we’ll get. If it’s the latter, we receive forgiveness, maturity, provision, guidance—and the eternal reward of God’s Kingdom.
This echoes what we’ve seen throughout the Sermon on the Mount: it’s about our hearts. We can do the right thing for the wrong reasons—or avoid the wrong thing for the wrong reasons. Our motivation must be faithfulness to God. Citizens of the Kingdom practice spiritual disciplines to receive blessing from God, not to impress people.
So, here’s your challenge: this week, try a spiritual discipline—fasting, meditation, giving—and ask God to help you do it with the right heart. Because being a Kingdom citizen isn’t about blind obedience or empty motions. It’s about becoming people fit for Heaven, with hearts softened and wills aligned to God’s. That’s the goal. Why do you do what you do? Keep that question close.
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