Transitions: Making Space for God in Life’s Shifts

In Get Your Life Back, John Eldredge dedicates a chapter to “Allowing for Transitions.” He observes that our fast-paced lives often propel us from one moment to the next without pause. We move from a tender conversation with a child to a heated call with an insurance company, then dive into work meetings while juggling emails, decisions about aging parents, and planning a spouse’s birthday dinner. Eldredge writes:

“The things we require of ourselves—we go from a tender conversation with our eight-year-old anxious about going to school to an angry phone call with our insurance company as we drive to work… And we wonder why we are having a hard time finding God, receiving more of him, feeling like we’re overflowing with life.” (pp. 66-67)

Each moment demands a different emotional, mental, or spiritual posture, yet we rarely give ourselves time to shift gears. Without transitions, we’re left fragmented, unable to be fully present or at our best. Eldredge suggests a simple practice: pause for a moment between activities, offer the previous experience to God, and seek His wisdom for what’s next. This small act of surrender can ground us and invite God into our daily rhythm.

This idea of transitions extends beyond daily tasks to the larger seasons of life. For years, I’ve taken hiking trips in Colorado that double as spiritual retreats. These times are deeply restorative—until I return home. The 13-hour drive back, rushed and grueling, erases the peace I found. By the time I’m home, “reality” swallows the renewal I experienced. I suspect you’ve felt this too: the high of a retreat, camp, or conference fades as you leap back into routine without time to process or integrate what God revealed.

Yesterday I attended my Aunt Maggie’s funeral, and it stirred a new perspective on transitions. Grief, for those who follow Jesus, is God’s gift to help us navigate loss. It’s a sacred process that moves us from a world where our loved one was present to one where they are not. Our hope in the resurrection and God’s New Creation sustains us, but grief allows us to honor the reality of a changed life. It’s a transition, slow and tender, that helps us carry love forward while releasing what was.

Here’s the heart of this pondering: transitions are vital to our spiritual formation. They are acts of kindness to ourselves, creating space to process, reflect, and invite God into our shifting roles and seasons. Whether it’s a minute between tasks or a slower reentry after a mountaintop experience, transitions help us live with intention and stay connected to God’s presence.

I encourage you to consider how you can build transitions into your life. One practice I’m adopting is to pause after an activity, entrust that moment to God, and ask for His guidance as I step into the next. This simple rhythm helps me show up more fully, reflecting King Jesus in my words and actions. What might transitions look like for you? How could they draw you closer to God’s heart?

Paul’s Ponderings
Reflecting on the truth that transforms.